New Year resolutions?

Sitting there reflecting over minced pies and all those liquor chocolates, thinking of that event  you said you'd go on (but didn't)? Maybe now is the time to think about getting fit in 2026?

What about  Yoga?  Pilates, Gym membership and - if money's tight - those weird exercises you can find online. All designed to calm you down, lift you up and get you back going out  over the next twelve months. Even if nothing else, you could try a few stretching exercises at the start of a walk.

It's always better in a group, whether its a walk or a visit, a meal out or one of those new events members like you are thinking about doing. We have a members interested in badminton  e.g. Cardiff Red Kite,   afriendly LGBTQ+ social badminton club. They welcome players of all abilities and genders based in South Wales and beyond. Badminton sessions are held in Cardiff twice a week. Find out more details here: https://www.cardiffredkites.com

We have been looking at LGBTQI+ people providing Yoga and other classes, although GOC members will be welcome in virtually any class going. You can see what is available, and which other members could join you, by registering your interest now. Contact David - [email protected]

So make a Resolution! Help yourself and the Club, aim to get more fit - and get more events  in.