
Canoeing has gained an enthusiastic following in GOC (including a number of women). Events in the UK generally take place in hired Canadian Canoes or double kayaks that are suitable for complete novices. Kayaks can also be hired by experienced canoeists.
Enthusiasts bringing their own canoes are most welcome. The pace is generally leisurely and downstream. Basic paddle strokes are easily mastered.

Events abroad often involve white-water rafting, which similarly requires no previous experience, only a reasonable level of fitness. Recently there has been a digression towards sea-kayaking and kayaking events, which require previous experience or training provided during the event. There is relatively little danger - There may be some upsets, but you will be supplied with life jackets and other safety equipment. However it should be understood that you undertake these activites at your own risk. Also, when canoes are hired, that you will be responsible for equipment supplied, since the club cannot accept any financial responsibility for loss or damage.
You can see writeups and photos of past events in the blog at www.goccanoe.multiply.com.
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